The C.A.R.E. Method™ eBook
A prevention-based reflection tool for intentional parenting

Parenting isn’t just about keeping your child safe. It’s about preparing them to stay safe— in friendships, conflict, online and within themselves.

The C.A.R.E. Method™️ gives parents a clear, compassionate path for handling tough moments with connection and confidence. This 28-page eBook helps you move beyond behavior management and into true relational safety.

The C.A.R.E. way is rooted in four foundational skills that help families shift from conflict to connection — starting with Curiosity, and ending with Empowerment.

Inside You’ll Find:

  • A clear breakdown of each pillar: Curiosity, Accountability, Repair, and Empowerment

  • Real-life parenting examples and tools you can start using right away—even in the hard times

  • Guided reflection prompts

  • Bonus: Quick-reference C.A.R.E. Cheat Sheet

Why It Helps

Whether you’re navigating a power struggle, processing a rupture, or preparing for hard conversations ahead, this tool helps you show up with more intention and presence — even when it’s messy.

BUT, it’s more than that

The C.A.R.E. Method™ isn’t just parenting help — it’s the first steps towards:

  • Bullying prevention

  • Conflict resolution

  • Relational repair

  • Digitial safety

  • Suicide prevention

When we model secure accountability, emotional safety, and healthy repair at home, our kids carry those tools with them into the world.

Because empowered kids are connected kids. And connected kids are safer kids.

Normally $25— get it today for $15

Instant Download | Lifetime Access

A Personal Note From Cecily

This method comes from lived experience, not just education.

When I reflect on my own healing journey — from unraveling survival patterns to rebuilding how I show up in relationship — these four pillars were always there: Curiosity, Accountability, Repair, and Empowerment. I just didn’t have the language for it yet. The C.A.R.E. Method™ grew out of that journey. It’s not a theory I built in a vacuum — it’s the framework I lived into over 15+ years. And it’s helped me strengthen the most important relationships in my life, starting with the one I have with myself.

with you in the magic & the mess,

Cecily

What Parents Are Saying

  • As an educational professional and mom of five boys in a blended family, I can confidently say The C.A.R.E. Method™ has been nothing short of life-changing for both my parenting and our family dynamic. Blended family life brings unique challenges — balancing different dynamics, navigating emotions, and creating connection amidst everyday chaos. Cecily May’s framework gave me tools I didn’t even realize I was missing. What makes it so brilliant is its focus on connection, understanding, and emotional safety — not control or perfection. The four pillars are simple, yet profoundly impactful. I've already seen the ripple effects in my family and my work with my students.

    Cecilia, Mom of 5 & Educational Professional

  • As a mom trying to be intentional but often stretched thin, this guide was exactly what I needed. Cecily’s C.A.R.E. Method™ gave me a compassionate way to pause, reflect, and reconnect — especially in those autopilot moments. It reminded me that I don’t have to be perfect, just present. This isn’t just a feel-good read — it’s packed with tools I can actually use. Every intentional mama needs this kind of support.

    Ang, New Mom & Global Communications Consultant