The C.A.R.E. Method™ PDF
A reflection tool for intentional parenting

A powerful yet accessible framework designed to help you respond to parenting challenges with curiosity, ownership, and connection — instead of reactivity or shame.

What’s Inside

  • Guided explanation of the C.A.R.E. Method™

  • Journal-style prompts for real-life reflection

  • A printable 24-hour practice sheet

  • Bonus: Quick-reference C.A.R.E. Cheat Sheet

Why It Helps

Whether you’re repairing after a rupture or preparing for a challenging moment, this tool helps you move with more intention and presence — even when it’s hard.

$15 | Instant Download